Calories in Diabetic

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.8 mg
  • Sodium 211.2 mg
  • Potassium 369.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 1500.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 60.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.5 mg
  • Folate 100.8 µg
  • Iron 4.5 mg
  • Magnesium 79.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (240.0ml), Diabetic is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (45.6% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.

📝 Ingredients

Water, Maltodextrin, Sodium Caseinate, High-Oleic Safflower Oil, Calcium Caseinate, Fiber (soy Fiber, Gum Arabic, Guar Gum), Canola Oil, Vitamins and Minerals (biotin, Calcium Pantothenate, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Sodium Ascorbate, Thiamine Hydrochloride, Vitamin a Palmitate, Vitamin B12, Riboflavin, Vitamin D3, Vitamin E Acetate, Vitamin K, Chromium Chloride, Cupric Sulfate, Ferrous Sulfate, Manganese Sulfate, Potassium Chloride, Potassium Citrate, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Trisodium Citrate, Zinc Sulfate, L-Carnitine, Meso Inositol, Taurine, Magnesium Chloride, Magnesium Phosphate Dibasic, Potassium Phosphate Dibasic, Tricalcium Phosphate, Choline Chloride, Ascorbic Acid), Natural and Artificial Flavors, Soy Lecithin, Carrageenan, Sucralose, Sodium Hydroxide, Acesulfame Potassium, Fd&c Red Color #3.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Sulfate, Tricalcium Phosphate, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Taurine, Ascorbic Acid, Sodium Ascorbate, Biotin, Inositol, Choline Chloride

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Diabetic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat9.0 g12%
Saturated Fat0.5 g3%
Cholesterol4.8 mg2%
Sodium211.2 mg9%
Total Carbohydrate27.0 g10%
Dietary Fiber2.9 g10%
Protein12.0 g24%
Vitamin C60.0 mg67%
Vitamin D100.8 IU13%
Calcium249.6 mg19%
Iron4.5 mg25%
Potassium369.6 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Diabetic accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Fat 34.2%
Carbs 45.6%
Protein 20.3%
Fat 34.2% Carbs 45.6% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Diabetic? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Gardening 50.8 min

Find more information on calories burned doing popular exercises.

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