🧪 Nutrition Facts
- Calories 249.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.3 mg
- Sodium 390.0 mg
- Potassium 890.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 38.0 g
- Vitamin A 4500.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.2 mg
- Vitamin C 60.0 mg
- Vitamin D 240.0 IU
- Vitamin E 0.0 mg
- Calcium 999.8 mg
- Copper 0.8 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 180.0 mg
- Manganese 0.8 mg
- Niacin 20.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 500.3 mg
- Riboflavin 1.0 mg
- Thiamin 0.8 mg
- Zinc 6.8 mg
📋 Nutrition Summary
With 249.8 calories per serving (1 PACKET (75.0g)), Engineered Nutrition Meal Replacement is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 38.0g per serving (60.8% of calories), which supports muscle repair and satiety. With 38.0g of protein per serving (76% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Metamyosyn Protein Blend (milk Protein Concentrate, Calcium Sodium Caseinate, L-Glutamine, Whey Protein Concentrate, Egg White), Maltodextrin, Vitamin and Mineral Blend (dicalcium Phosphate, Dipotassium Phosphate, Potassium Chloride, Potassium Citrate, Sodium Citrate, Magnesium Oxide, Ascorbic Acid, Dl-Alpha Tocopheryl Acetate, Ferrous Fumarate, Niacinamide, Vitamin a Palmitate, Calcium Sulfate, Zinc Oxide, D-Calcium Pantothenate, Dl-Alpha Tocopherols, Copper Sulfate, Manganese Sulfate, Beta-Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Chromium Picolinate, Biotin, Sodium Molybdate, Potassium Iodide, Tricalcium Phosphate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin), Natural and Artificial Flavors, Non-Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono- & Di-Glycerides, Natural Tocopherols, Silicon Dioxide, Tricalcium Phosphate), Calcium Lactate, Cellulose Gum, Xanthan Gum, Salt, Soy Lecithin, Guar Gum, Carrageenan, Acesulfame Potassium, Sucralose, Gelatin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Cholecalciferol, Dl-Alpha Tocopheryl Acetate, Zinc Oxide, Tricalcium Phosphate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Engineered Nutrition Meal Replacement — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Engineered Nutrition Meal Replacement contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 38.0 g | 76% ✅ |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 240.0 IU | 30% |
| Calcium | 999.8 mg | 77% |
| Iron | 9.0 mg | 50% |
| Potassium | 890.3 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Engineered Nutrition Meal Replacement accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.8 calories in Engineered Nutrition Meal Replacement? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Walking: 19 minutes per mile | 49.7 min |
Find more information on calories burned doing popular exercises.
