🧪 Nutrition Facts
- Calories 250.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (2 PIECES (50.0g)), Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 51.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Pgpr, Emulsifier]; Peanuts; High Fructose Corn Syrup; Sugar; Dextrose; Sorbitol; Contains 2% or Less of: High Maltose Corn Syrup; Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk); Sodium Caseinate (milk); Artificial Flavor; Mono- and Diglycerides; Tbhq and Citric Acid, to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Downhill Skiing | 30.9 min |
Find more information on calories burned doing popular exercises.
