🧪 Nutrition Facts
- Calories 67.3
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Cholesterol 59.9 mg
- Sodium 213.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Jumbo Pasteurized Crab Meat contains 67.3 calories per serving (2 ONZ (57.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (89.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Swimming Crab Meat (portunus Haanii), Sodium Acid Pyrophosphate (sapp) Added to Retain Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Pasteurized Crab Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Pasteurized Crab Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67.3 kcal | 3.4% |
| Total Fat | 0.7 g | 1% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 213.2 mg | 9% |
| Protein | 13.0 g | 26% |
| Calcium | 50.2 mg | 4% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jumbo Pasteurized Crab Meat accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 89.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 67.3 calories in Jumbo Pasteurized Crab Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.6 min |
| Cycling (Low Intensity) | 7.4 min |
| HIIT | 6.2 min |
| House Cleaning | 18.2 min |
Find more information on calories burned doing popular exercises.
