Calories in Gingerbread House Decorating Kit

Gingerbread House Decorating Kit contains 129.9 calories per serving (0.042 KIT (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (73.8% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pre-Baked Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cinnamon, Leavening (sodium Bicarbonate), Ginger, Salt, Caramel Color. Pre-Made Icing: Sugar, Water, Vegetable Oils (palm, Modified Palm), Corn Syrup, Cornstarch, Modified Cornstarch, Natural and Artificial Flavor, Salt, Mono- and Diglycerides, Polysorbate 60, Preservative - Potassium Sorbate, Citric Acid, Color - Titanium Dioxide. Jelly Beans: Sugar, Corn Syrup, Food Starch-Modified, Fruit Juice Concentrates (apple, Grape, Cherry, Strawberry, Watermelon, Lime), Fruit Purees (lemon, Orange, Peach, Raspberry, Blueberry), Citric Acid, Fumaric Acid, Lactic Acid, Sodium Citrate, Sodium Lactate, Ascorbic Acid, Tapioca Dextrin, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Cocoa Powder, Natural and Artificial Flavors, Salt, Beeswax, Carnauba Wax, Confectioner's Glaze, Color (red 40 Lake, Red 40, Blue 1, Blue 2, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Turmeric Color, Vegetable and Fruit Juice Colors. Mini Beads: Dextrose, Corn Syrup, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Natural and Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Color (titanium Dioxide, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake). Holly Candy: Dextrose, Glucose Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Red 40, Yellow 5, Blue 1).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gingerbread House Decorating Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gingerbread House Decorating Kit accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.

How long would it take to burn off the 129.9 calories in Gingerbread House Decorating Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.