Calories in Angus Bacon & Aged Cheddar Beef Patties

📏 Serving Size: 5.3 ONZ (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 450.0
  • Total Fat 37.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 110.2 mg
  • Sodium 490.8 mg
  • Potassium 430.4 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 29.0 g
Vitamins & Minerals
  • Vitamin A 199.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 450.0 calories per serving (5.3 ONZ (151.0g)), Angus Bacon & Aged Cheddar Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 73.5% of calories), including 16.0g of saturated fat. With 29.0g of protein per serving (58% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Angus Beef, Pasteurized Process Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Fat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, with Cellulose Powder to Prevent Caking), Hickory Bacon (cured with Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Artificial Color

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Angus Bacon & Aged Cheddar Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories450.0 kcal22.5%
Total Fat37.0 g47%
Saturated Fat16.0 g80%
Cholesterol110.2 mg37%
Sodium490.8 mg21%
Total Carbohydrate1.0 g0%
Protein29.0 g58% ✅
Calcium99.7 mg8%
Iron2.7 mg15%
Potassium430.4 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Angus Bacon & Aged Cheddar Beef Patties accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.

Fat 73.5%
Protein 25.6%
Fat 73.5% Carbs 0.9% Protein 25.6%

🏃 Exercise Burn Time

How long would it take to burn off the 450.0 calories in Angus Bacon & Aged Cheddar Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.0 min
Walking: 17 minutes per mile 77.6 min
Cycling (Low Intensity) 49.2 min
HIIT 41.7 min
Hiking 69.5 min

Find more information on calories burned doing popular exercises.

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