Calories in Angus Cheeseburger Flamebroiled Angus Chopped Beef Steak with American Cheese on a Sesame Seed Bun, Angus

At 520.3 calories per serving (1 Serving (174.0g)), Angus Cheeseburger Flamebroiled Angus Chopped Beef Steak with American Cheese on a Sesame Seed Bun, Angus is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 48.5% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 770.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fully Cooked Flamebroiled Angus Beef Steak (chopped and Formed): Beef, Encapsulated Salt, Sodium Phosphates, Salt, Spice. Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% or Less of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides with Ascorbic Acid and Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Angus Cheeseburger Flamebroiled Angus Chopped Beef Steak with American Cheese on a Sesame Seed Bun, Angus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Angus Cheeseburger Flamebroiled Angus Chopped Beef Steak with American Cheese on a Sesame Seed Bun, Angus accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

How long would it take to burn off the 520.3 calories in Angus Cheeseburger Flamebroiled Angus Chopped Beef Steak with American Cheese on a Sesame Seed Bun, Angus? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.