🧪 Nutrition Facts
- Calories 179.7
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.3 mg
- Sodium 69.7 mg
- Potassium 160.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.7 calories per serving (1 Serving (86.0g)), Dulce De Leche Ice Cream, Dulce De Leche is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (52.3% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, High Fructose Corn Syrup, Caramel (corn Syrup, Water, Sweetened Condensed Skim Milk [skim Milk, Sugar], Butter, Salt, Sodium Alginate, Potassium Sorbate [preservative], Mono and Diglycerides, Vanilla, Sodium Citrate, Sodium Bicarbonate, Xanthan Gum, Pectin), Corn Syrup, Sugar, Sweetcream Buttermilk, Whey, Contains Less than 2% of Artificial Flavor, Guar Gum, Mono and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Sodium Alginate, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dulce De Leche Ice Cream, Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.7 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 69.7 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 90.3 mg | 7% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dulce De Leche Ice Cream, Dulce De Leche accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.7 calories in Dulce De Leche Ice Cream, Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Ice Skating | 19.0 min |
Find more information on calories burned doing popular exercises.
