Calories in Smoked Canadian Style Bacon with Natural Juices

📏 Serving Size: 2 ONZ (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 94.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.2 mg
  • Sodium 437.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoked Canadian Style Bacon with Natural Juices contains 94.5 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (72% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Cane & Maple Sugars, Maple Syrup, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spice Extractives.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Smoked Canadian Style Bacon with Natural Juices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories94.5 kcal4.7%
Total Fat2.5 g3%
Saturated Fat1.5 g8%
Cholesterol25.2 mg8%
Sodium437.9 mg19%
Total Carbohydrate1.0 g0%
Protein17.0 g34% ✅
Calcium9.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Smoked Canadian Style Bacon with Natural Juices accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72% of the calories.

Fat 23.8%
Protein 72%
Fat 23.8% Carbs 4.2% Protein 72%

🏃 Exercise Burn Time

How long would it take to burn off the 94.5 calories in Smoked Canadian Style Bacon with Natural Juices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.1 min
Walking: 17 minutes per mile 16.3 min
Cycling (Low Intensity) 10.3 min
HIIT 8.8 min
Burpees 8.8 min

Find more information on calories burned doing popular exercises.

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