🧪 Nutrition Facts
- Calories 115.5
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 40.3 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Candy Bar Light Ice Cream contains 115.5 calories per serving (0.5 cup (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (55.4% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Skim Milk, Eggs, Erythritol, Cream, Milk Protein Concentrate, Organic Cane Sugar, Prebiotic Fiber, Caramel Swirl (corn Syrup, Nonfat Milk, Sugar, Butter, Salt, Natural Flavor), Chocolate Swirl (sugar, Sweetened Condensed Skim Milk [sugar, Water, Nonfat Milk Solids], Corn Syrup, Coconut Oil, Cocoa [processed with Alkali], Butter, Bittersweet Chocolate [chocolate Liquor, Sugar, Cocoa, Natural Flavor], Sea Salt, Natural Flavor), Roasted Peanuts, Vegetable Glycerin, High Fat Cocoa, Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Bar Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Bar Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.5 kcal | 5.8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Bar Light Ice Cream accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.5 calories in Candy Bar Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.9 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.7 min |
| Pull-ups | 10.7 min |
Find more information on calories burned doing popular exercises.
