Calories in Original Maximize Muscle Gain Shake

📏 Serving Size: 500.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 370.0 mg
  • Potassium 630.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 42.0 g
Vitamins & Minerals
  • Vitamin A 2000.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 60.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 800.0 mg
  • Copper 0.0 mg
  • Folate 280.0 µg
  • Iron 0.0 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 700.0 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 7.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.0 calories per serving (500.0ml), Original Maximize Muscle Gain Shake is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 42.0g per serving (54% of calories), which supports muscle repair and satiety. With 42.0g of protein per serving (84% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Milk Protein Isolate, Corn Maltodextrin, Calcium Caseinate, Sunflower Oil; Less than 1% of: Natural and Artificial Flavor, Vitamin and Mineral Blend (potassium Phosphate, Sodium Ascorbate, Potassium Citrate, Salt, Magnesium Carbonate, Vitamin a Palmitate, Beta-Carotene, Vitamin D3, Dl-Alpha-Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, and Acesulfame Potassium.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Ascorbate, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Maximize Muscle Gain Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Cholesterol30.0 mg10%
Sodium370.0 mg16%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein42.0 g84% ✅
Vitamin C60.0 mg67%
Vitamin D200.0 IU25%
Calcium800.0 mg62%
Potassium630.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Maximize Muscle Gain Shake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54% of the calories.

Fat 20.3%
Carbs 25.7%
Protein 54%
Fat 20.3% Carbs 25.7% Protein 54%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Original Maximize Muscle Gain Shake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Baseball 56.3 min

Find more information on calories burned doing popular exercises.

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