🧪 Nutrition Facts
- Calories 99.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.2 mg
- Sodium 419.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fresh Cream, Butter, Fresh Garlic & Parmigiano-Reggiano Cheese contains 99.8 calories per serving (1/4 cup (62.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Cream (cream, Milk), Water, Butter, Parmesan & Romano Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Fresh Garlic, Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Black Pepper, Sea Salt, Disodium Phosphate, Modified Cornstarch, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fresh Cream, Butter, Fresh Garlic & Parmigiano-Reggiano Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 419.7 mg | 18% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Cream, Butter, Fresh Garlic & Parmigiano-Reggiano Cheese accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Fresh Cream, Butter, Fresh Garlic & Parmigiano-Reggiano Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Horseback Riding | 18.5 min |
Find more information on calories burned doing popular exercises.
