Calories in Carrot Dessert Cake

At 360.2 calories per serving (0.031 OF CAKE (83.0g)), Carrot Dessert Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (53% of calories), of which 38.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Eggs, Palm Oil, Carrots, Pineapple (pineapple, Pineapple Juice), Dextrose, Walnuts, Contains 2% or Less of: Beta-Carotene (color), Caramel Color, Cinnamon, Citric Acid, Corn Syrup, Cornstarch, Datem, Defatted Soy Flour, Dried Carrots, Egg Whites, Egg Yolks, Enzymes, Glycerin, Guar Gum, Gum Arabic, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch, Mono-And Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Orange Cocoa Confectionery (sugar, Cocoa Butter, Milk, Lactose, Soy Lecithin, Natural Flavor, Paprika Oleoresin [color]), Pecans, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Alginate, Salt, Soy Lecithin, Wheat Flour, Xanthan Gum, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carrot Dessert Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carrot Dessert Cake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

How long would it take to burn off the 360.2 calories in Carrot Dessert Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.