🧪 Nutrition Facts
- Calories 220.4
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.5 mg
- Sodium 199.1 mg
- Potassium 369.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 1500.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 60.0 mg
- Vitamin D 99.5 IU
- Vitamin E 0.0 mg
- Calcium 248.9 mg
- Copper 0.5 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 80.6 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
📋 Nutrition Summary
With 220.4 calories per serving (237.0ml), Diabetic Delicious Nutritional Shake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (45.4% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 248.9mg of calcium (19% DV), contributing to bone and dental health.
📝 Ingredients
Water, Maltodextrin, Milk Protein Concentrate, High Oleic Sunflower Oil, Isomaltulose, Natural and Artificial Flavor, Canola Oil, Corn Oil, Fructooligosaccharides, Stabilizer (cellulose Gel, Sodium Carboxymethyl Cellulose, Sucrose, Carrageenan), Glycerin, Tricalcium Phosphate, Tetrapotassium Pyrophosphate, Sodium Chloride, Trisodium Citrate, Potassium Tripolyphosphate, Meso-Inositol, Choline Chloride, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Oxide, Sucralose, Lactase, Sodium Ascorbate, Ascorbic Acid, L-Carnitine, Monopotassium Phosphate, Taurine, Tripotassium Citrate, Acesulfame Potassium, Dl-Alfa-Tocoferil Acetate, Ferrous Fumarate, Niacinamide, Vitamin a Palmitate, Manganese Sulfate, Zinc Oxide, Vitamin D3, Calcium Pantothenate, Copper Sulfate, Chromium Picolinate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin K, Biotin, Cyanocobalamin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Carboxymethyl Cellulose, Lecithin, Soy Lecithin, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Zinc Oxide, Tricalcium Phosphate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Taurine, Ascorbic Acid, Sodium Ascorbate, Biotin, Inositol, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diabetic Delicious Nutritional Shake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diabetic Delicious Nutritional Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.4 kcal | 11% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 9.5 mg | 3% |
| Sodium | 199.1 mg | 9% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 12.0 g | 24% |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 99.5 IU | 12% |
| Calcium | 248.9 mg | 19% |
| Iron | 4.5 mg | 25% |
| Potassium | 369.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Diabetic Delicious Nutritional Shake accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.4 calories in Diabetic Delicious Nutritional Shake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Golf (Walking with Clubs) | 34.0 min |
Find more information on calories burned doing popular exercises.
