Calories in Vanilla with White Chocolatey Pieces and Chocolate with Chocolatey Crunchies Frozen Dairy Dessert

With 160.0 calories per serving (2/3 cup (80.0g)), Vanilla with White Chocolatey Pieces and Chocolate with Chocolatey Crunchies Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (57.5% of calories), of which 18.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Corn Syrup, Sugar, White Chocolatey Pieces (sugar, Coconut Oil, Skim Milk, Milk, Soy Lecithin, Salt, Vanilla Extract), Cream, High Fructose Corn Syrup, Chocolatey Crunchies {sugar, Chocolate Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Dutched Cocoa (processed with Alkali), Dried Cane Syrup, Vanilla, Cornstarch, Sodium Bicarbonate, Salt, Soy Lecithin], Coconut Oil, Dutched Cocoa (processed with Alkali), Cocoa, Soy Lecithin, Natural Flavors, Milk}, Less than 2% of: Whey, Dutched Cocoa (processed with Alkali), Vegetable Gums (guar, Carob Bean, Tara), Mono and Diglycerides, Natural Flavors, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla with White Chocolatey Pieces and Chocolate with Chocolatey Crunchies Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla with White Chocolatey Pieces and Chocolate with Chocolatey Crunchies Frozen Dairy Dessert accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

How long would it take to burn off the 160.0 calories in Vanilla with White Chocolatey Pieces and Chocolate with Chocolatey Crunchies Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.