🧪 Nutrition Facts
- Calories 640.1
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Cholesterol 35.7 mg
- Sodium 691.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 6.1 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 640.1 calories per serving (1 BURRITO (255.0g)), Xx Large! Beef & Bean Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 73.0g per serving (46.1% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 691.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Canola And/or Corn Oil), Contains 2% or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-Lactone, Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract, Textured Vegetable Protein
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Xx Large! Beef & Bean Burrito — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Xx Large! Beef & Bean Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 640.1 kcal | 32% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 35.7 mg | 12% |
| Sodium | 691.1 mg | 30% ⚠️ |
| Total Carbohydrate | 73.0 g | 27% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 198.9 mg | 15% |
| Iron | 5.4 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Xx Large! Beef & Bean Burrito accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 640.1 calories in Xx Large! Beef & Bean Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 48.4 min |
| Walking: 17 minutes per mile | 110.4 min |
| Cycling (Low Intensity) | 70.0 min |
| HIIT | 59.3 min |
| Running: 6 minutes per mile | 37.9 min |
Find more information on calories burned doing popular exercises.