🧪 Nutrition Facts
- Calories 370.2
- Total Fat 23.0 g
- Saturated Fat 13.0 g
- Cholesterol 114.8 mg
- Sodium 104.5 mg
- Potassium 210.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.2 calories per serving (2/3 cup (129.0g)), Meyer Lemon Bar Ice Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 55.2% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Condensed Skim Milk, Egg Yolks, Wheat Flour, Canola Oil, Whole Wheat Flour, Peanut Oil, Coconut Oil, Natural Lemon Flavor, Palm Oil, Natural Color, Soy Lecithin, Meyer Lemon Oil, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum, Cinnamon, Corn Syrup, Baking Soda, Corn Starch, Salt, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meyer Lemon Bar Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meyer Lemon Bar Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.2 kcal | 18.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 114.8 mg | 38% |
| Sodium | 104.5 mg | 5% |
| Total Carbohydrate | 37.0 g | 13% |
| Protein | 5.0 g | 10% |
| Calcium | 149.6 mg | 12% |
| Potassium | 210.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meyer Lemon Bar Ice Cream accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.2 calories in Meyer Lemon Bar Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Cycling (High Intensity) | 22.9 min |
Find more information on calories burned doing popular exercises.
