🧪 Nutrition Facts
- Calories 160.2
- Total Fat 7.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 0.0 mg
- Potassium 99.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.2 calories per serving (2/3 cup (83.0g)), Brandy Caramel Swirl Italian Gelato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (59.9% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Cane Sugar, Caramel Swirl* (glucose Syrup, Sugar, Water, Caramel, Pectin, Sodium Citrate, Natural Flavors), Coconut Oil, Inulin, Rice Flour, Citrus Fiber, Natural Flavors*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Brandy Caramel Swirl Italian Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.0 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 79.7 mg | 6% |
| Potassium | 99.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brandy Caramel Swirl Italian Gelato accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Brandy Caramel Swirl Italian Gelato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (High Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
