Calories in Holiday Train Gingerbread Kit

Holiday Train Gingerbread Kit contains 110.1 calories per serving (0.036 PACKAGE (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.7% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cookies: Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Sugar, Shortening (palm Oil, Mono- and Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger. Icing: Powdered Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide (color), Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor. Gummy Ring Candy: Sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Natural and Artificial Flavors, Titanium Dioxide Color, Red 40, Yellow 5, Blue 1. Icing Tubes: Sugar, Shortening ([palm Oil, Canola Oil], Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup, Modified Corn Starch, Salt, Titanium Dioxide (color), Potassium Sorbate (preservative), Natural and Artificial Flavors, Red 40, Citric Acid, Yellow 5, Propylene Glycol, Blue 1, Sodium Benzoate (preservative). Gum- Drop Candy: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1. Mini Beads Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holiday Train Gingerbread Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holiday Train Gingerbread Kit accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.

How long would it take to burn off the 110.1 calories in Holiday Train Gingerbread Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.