Calories in Four Cheese Wood Fired Naples Style Pizza

📏 Serving Size: 0.333 PIZZA (143.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 30.0 mg
  • Sodium 540.5 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (0.333 PIZZA (143.0g)), Four Cheese Wood Fired Naples Style Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (42.1% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 260.3mg of calcium (20% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low-Moisture Part-Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Lactic Ferments, Animal Rennet), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative [lysozyme from Egg]), Sunflower Seed Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Lysozyme

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Four Cheese Wood Fired Naples Style Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat16.0 g21%
Saturated Fat9.0 g45%
Cholesterol30.0 mg10%
Sodium540.5 mg24%
Total Carbohydrate40.0 g15%
Dietary Fiber3.0 g11%
Protein19.0 g38% ✅
Calcium260.3 mg20%
Potassium130.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Four Cheese Wood Fired Naples Style Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Fat 37.9%
Carbs 42.1%
Protein 20%
Fat 37.9% Carbs 42.1% Protein 20%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Four Cheese Wood Fired Naples Style Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Hiking 57.2 min

Find more information on calories burned doing popular exercises.

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