🧪 Nutrition Facts
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.0 calories per serving (1 CAKE (49.0g)), Christmas Tree Cakes, Cinnamon, Cloves & Nutmeg is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (57.7% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Enrkched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm and Palm Kernel Oil, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor Dextrose, Soybean Oil, Contains 2% or Less of Each of the Following: Red and Gold Sugar Crystals (sugar, Artificial Color, Confectioner's Glaze, Carnauba Wax, Gum Arabic, Red 40 Lake, Yellow 5 Lake, Corn Syrup, Red 40, Blue 2 Lake, Yellow 6 Lake, Soy Lecithin), Egg Whites, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Cinnamon, Caramel Color, Mono-And Diglycerides, Titanium Dioxide, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Soy Lecithin, Polysorbate 60, Natural and Artificial Flavors, Yellow 5, Red 40 Nutmeg, Cloves, Polysorbate 80, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Tbhq
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 2, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Christmas Tree Cakes, Cinnamon, Cloves & Nutmeg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 32.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 9.8 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Christmas Tree Cakes, Cinnamon, Cloves & Nutmeg accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Christmas Tree Cakes, Cinnamon, Cloves & Nutmeg? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Elliptical (High Intensity) | 26.5 min |
Find more information on calories burned doing popular exercises.