🧪 Nutrition Facts
- Calories 290.5
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 70.0 mg
- Sodium 85.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.5 calories per serving (1/2 cup (103.0g)), Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" Cookie Dough Core is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 58% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Soybean Oil, Peanuts, Egg Yolks, Oats, Wheat Flour, Butter (cream, Salt), Coconut Oil, Peanut Oil, Cocoa (processed with Alkali), Natural Flavor, Salt, Brown Sugar, Eggs, Vanilla Extract, Cocoa Powder, Guar Gum, Baking Soda, Carrageenan, Milk Fat, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" Cookie Dough Core contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.5 kcal | 14.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 70.0 mg | 23% |
| Sodium | 85.5 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 99.9 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" Cookie Dough Core accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.5 calories in Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" Cookie Dough Core? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Walking: 20 minutes per mile | 61.5 min |
Find more information on calories burned doing popular exercises.
