🧪 Nutrition Facts
- Calories 100.1
- Total Fat 5.4 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.3 mg
- Potassium 149.4 mg
- Total Carbohydrate 10.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.1 mg
- Vitamin C 12.0 mg
- Vitamin D 60.1 IU
- Vitamin E 0.0 mg
- Calcium 195.6 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 9.2 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 129.4 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.8 mg
📋 Nutrition Summary
Similac Go & Grow Milk Earlyshield Powder 1.375LB/22OZ Simplepac contains 100.1 calories per serving (154.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.4g, 48% of calories). It provides a noteworthy 195.6mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Nonfat Milk, Lactose, High Oleic Safflower Oil, Soy Oil, Coconut Oil, Galactooligosaccharides. Less than 2% of the Following: C. Cohnii Oil, M. Alpina Oil, Beta-Carotene, Lutein, Lycopene, Calcium Phosphate, Potassium Citrate, Ascorbic Acid, Soy Lecithin, Calcium Carbonate, Choline Chloride, Ferrous Sulfate, Choline Bitartrate, Ascorbyl Palmitate, Taurine, M-Inositol, D-Alpha-Tocopheryl Acetate, Zinc Sulfate, Mixed Tocopherols, Niacinamide, Calcium Pantothenate, Vitamin a Palmitate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Potassium Phosphate, Magnesium Chloride, Potassium Hydroxide, and Nucleotides (adenosine 5 -Monophosphate, Cytidine 5 -Monophosphate, Disodium Guanosine 5 -Monophosphate, Disodium Uridine 5 -Monophosphate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Sodium Selenate, Manganese Sulfate, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Bitartrate, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Similac Go & Grow Milk Earlyshield Powder 1.375LB/22OZ Simplepac contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 5.4 g | 7% |
| Sodium | 29.3 mg | 1% |
| Total Carbohydrate | 10.2 g | 4% |
| Protein | 3.0 g | 6% |
| Vitamin C | 12.0 mg | 13% |
| Vitamin D | 60.1 IU | 8% |
| Calcium | 195.6 mg | 15% |
| Iron | 2.0 mg | 11% |
| Potassium | 149.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Similac Go & Grow Milk Earlyshield Powder 1.375LB/22OZ Simplepac accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Similac Go & Grow Milk Earlyshield Powder 1.375LB/22OZ Simplepac? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kettebell Swings | 7.6 min |
Find more information on calories burned doing popular exercises.
