🧪 Nutrition Facts
- Calories 101.1
- Total Fat 5.4 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.1 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.1 mg
- Vitamin C 9.0 mg
- Vitamin D 60.6 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 6.2 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.5 mg
- Phosphorus 59.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.8 mg
📋 Nutrition Summary
Similac for Spit-Up Powder 12.0OZ Can contains 101.1 calories per serving (155.5ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.4g, 48% of calories). It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Corn Syrup, Modified Rice Starch, Milk Protein Isolate, High Oleic Safflower Oil, Sugar, Soy Oil, Coconut Oil, Galactooligosaccharides, Less than 2% of:, C. Cohnii Oil, M. Alpina Oil, Beta-Carotene, Lutein, Lycopene, Calcium Phosphate, Potassium Citrate, Potassium Chloride, Potassium Phosphate, Calcium Carbonate, Magnesium Chloride, Ascorbic Acid, Choline Chloride, L-Cystine Dihydrochloride, Ascorbyl Palmitate, Salt, Ferrous Sulfate, Choline Bitartrate, Taurine, M-Inositol, Mixed Tocopherols, Zinc Sulfate, L-Carnitine, Niacinamide, D-Alpha-Tocopheryl Acetate, Calcium Pantothenate, Vitamin a Palmitate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Potassium Hydroxide, Nucleotides (adenosine 5â’-Monophosphate, Cytidine 5â’-Monophosphate, Disodium Guanosine 5â’-Monophosphate, Disodium Uridine 5â’-Monophosphate)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Potassium Iodide, Sodium Selenate, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Bitartrate, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Similac for Spit-Up Powder 12.0OZ Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101.1 kcal | 5.1% |
| Total Fat | 5.4 g | 7% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 2.1 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 60.6 IU | 8% |
| Iron | 1.9 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Similac for Spit-Up Powder 12.0OZ Can accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 101.1 calories in Similac for Spit-Up Powder 12.0OZ Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.1 min |
| HIIT | 9.4 min |
| Stationary Bike (Moderate Intensity) | 10.7 min |
Find more information on calories burned doing popular exercises.
