🧪 Nutrition Facts
- Calories 677.3
- Total Fat 36.9 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.6 g
- Vitamin A 2030.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 61.0 mg
- Vitamin D 410.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 12.2 mg
- Magnesium 50.0 mg
- Manganese 0.0 mg
- Niacin 9.1 mg
- Pantothenic Acid 5.1 mg
- Phosphorus 510.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 5.1 mg
📋 Nutrition Summary
At 677.3 calories per serving (1000.0ml), Similac Soy Isomil Powder 1/12.4 Oz Can. is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.9g, 49% of calories). It contains 12.2mg of iron (68% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup Solids (40%), Soy Protein Isolate (15%), High Oleic Safflower Oil (11%), Sugar (10%), Soy Oil (8%), Coconut Oil (8%), Less than 2% of:, C. Cohnii Oil, M. Alpina Oil, Beta-Carotene, Lutein, Lycopene, Fructooligosaccharides, Calcium Phosphate, Potassium Citrate, Potassium Chloride, Magnesium Chloride, Salt, Ascorbic Acid, Choline Chloride, L-Methionine, Taurine, Ascorbyl Palmitate, Ferrous Sulfate, M-Inositol, Mixed Tocopherols, Zinc Sulfate, D-Alpha-Tocopheryl Acetate, L-Carnitine, Niacinamide, Calcium Pantothenate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Vitamin a Palmitate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodide, Potassium Hydroxide, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Potassium Iodide, Sodium Selenate, L-Methionine, Methionine, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Similac Soy Isomil Powder 1/12.4 Oz Can. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 677.3 kcal | 33.9% |
| Total Fat | 36.9 g | 47% |
| Total Carbohydrate | 69.7 g | 25% |
| Protein | 16.6 g | 33% ✅ |
| Vitamin C | 61.0 mg | 68% |
| Vitamin D | 410.0 IU | 51% |
| Iron | 12.2 mg | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Similac Soy Isomil Powder 1/12.4 Oz Can. accounts for 33.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 677.3 calories in Similac Soy Isomil Powder 1/12.4 Oz Can.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.2 min |
| Walking: 17 minutes per mile | 116.9 min |
| Cycling (Low Intensity) | 74.1 min |
| HIIT | 62.7 min |
| Hot Yoga | 101.3 min |
Find more information on calories burned doing popular exercises.
