🧪 Nutrition Facts
- Calories 100.5
- Total Fat 5.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.4 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.1 mg
- Vitamin C 9.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 7.5 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 75.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.8 mg
📋 Nutrition Summary
Similac Soy Isomil Concentrated Liquid 1/13 Oz Can contains 100.5 calories per serving (150.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.5g, 48.9% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Water (75%), Corn Syrup (12%), Soy Protein Isolate (4%), High Oleic Safflower Oil (3%), Sugar (2%), Soy Oil (2%), Coconut Oil (1.9%), Modified Corn Starch (1.0%), Less than 1% of:, C. Cohnii Oil, M. Alpina Oil, Beta-Carotene, Lutein, Lycopene, Fructooligosaccharides, Calcium Phosphate, Potassium Citrate, Potassium Chloride, Monoglycerides, Soy Lecithin, Magnesium Chloride, Carrageenan, Salt, Ascorbic Acid, Choline Chloride, L-Methionine, Taurine, Ferrous Sulfate, M-Inositol, Zinc Sulfate, D-Alpha-Tocopheryl Acetate, L-Carnitine, Niacinamide, Calcium Pantothenate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Vitamin a Palmitate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodide, Potassium Hydroxide, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Potassium Iodide, Sodium Selenate, L-Methionine, Methionine, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Similac Soy Isomil Concentrated Liquid 1/13 Oz Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.5 kcal | 5% |
| Total Fat | 5.5 g | 7% |
| Total Carbohydrate | 10.4 g | 4% |
| Protein | 2.4 g | 5% |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 60.0 IU | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Similac Soy Isomil Concentrated Liquid 1/13 Oz Can accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.5 calories in Similac Soy Isomil Concentrated Liquid 1/13 Oz Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Basketball: General | 16.5 min |
Find more information on calories burned doing popular exercises.
