Calories in Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410

📏 Serving Size: 4 ounces (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 165.0
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 65.0 mg
  • Sodium 909.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 165.0 calories per serving (4 ounces (112.0g)), Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410 is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 909.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Basted with up to 16% Solution of Water, Potassium Chloride, Vinegar, Natural Flavor. Jalapeno Seasonings** Salt, Vinegar Solids (maltodextrin, White Distilled Vinegar, Modified Food Starch), Sugar, Granulated Onion, Granulated Garlic, Chilies, Inactive Dried Torula Yeast, Citric Acid, Jalapeno Flavor, Green Bell Pepper Powder, Spices.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410 — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories165.0 kcal8.3%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Cholesterol65.0 mg22%
Sodium909.4 mg40% ⚠️
Total Carbohydrate2.0 g1%
Protein19.0 g38% ✅
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410 accounts for 8.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Protein 46%
Fat 49.1% Carbs 4.9% Protein 46%

🏃 Exercise Burn Time

How long would it take to burn off the 165.0 calories in Pfp Pork Loin Bone in Chop with Jalapeno Seasoning Nte 16% Added Solution Mbg#410? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.5 min
Walking: 17 minutes per mile 28.5 min
Cycling (Low Intensity) 18.0 min
HIIT 15.3 min
Running: 7 minutes per mile 9.8 min

Find more information on calories burned doing popular exercises.

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