🧪 Nutrition Facts
- Calories 90.7
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 19.6 mg
- Sodium 700.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Ready to Serve Chicken Noodle Soup, Chicken Noodle contains 90.7 calories per serving (1 cup (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (50.8% of calories). One thing to note: a single serving contains 700.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Cooked Chicken Meat, Organic Carrots, Organic Egg Noodles (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Celery, Contains Less than 2% or Organic Potato Starch, Organic Chicken Broth (organic Chicken Stock, Sea Salt), Organic Chicken Flavor (organic Chicken Flavor, Sea Salt), Organic Cane Sugar, Sea Salt, Organic Chicken Fat, Organic Onion Powder, Organic Garlic Powder, Organic Vegetable Flavoring (organic Carrot, Organic Onion), Organic Vegetables (organic Celery, Organic Carrot, Organic Onion), Organic Cornstarch, Organic Dehydrated Parsley, Organic Tomato Paste, Organic Turmeric, Organic Carrot Powder, Organic Potato Flour, Flavor, Organic Canola Oil, Organic Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ready to Serve Chicken Noodle Soup, Chicken Noodle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ready to Serve Chicken Noodle Soup, Chicken Noodle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.7 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 19.6 mg | 7% |
| Sodium | 700.7 mg | 30% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ready to Serve Chicken Noodle Soup, Chicken Noodle accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.7 calories in Ready to Serve Chicken Noodle Soup, Chicken Noodle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Cycling (High Intensity) | 5.6 min |
Find more information on calories burned doing popular exercises.
