Calories in Vanilla Bean Whole Milk Greek Yogurt, Vanilla

With 150.0 calories per serving (1 CONTAINER (150.0g)), Vanilla Bean Whole Milk Greek Yogurt, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (41.9% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Milk, Organic Vanilla Extract and Vanilla Bean Seeds, Organic Cane Sugar, Fruit Pectin, Organic Lemon Juice Concentrate, Live and Active Cultures. (l. Delbrueckii Subsp. Bulgaricus, S. Thermophilus).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vanilla Bean Whole Milk Greek Yogurt, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Bean Whole Milk Greek Yogurt, Vanilla accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

How long would it take to burn off the 150.0 calories in Vanilla Bean Whole Milk Greek Yogurt, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.