🧪 Nutrition Facts
- Calories 269.8
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.2 mg
- Sodium 90.2 mg
- Potassium 140.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.8 calories per serving (0.1 CAKE (96.0g)), Creamy Chocolate Strawberry and Banana Ice Cream, Swirled with Strawberry and Chocolate Flavored Ripples, on a Fudge-Topped Chocolate Cookie Crust, Topped with Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds Sundae Premium Cake, Banana Spl is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Condensed Skim Milk, Hydrogenated Palm Kernel Oil, Palm Oil, Contains Less than 2% of the Following: Strawberries, Cocoa Alkali Processed, Maraschino Cherries (cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavor, to Preserve Freshness [potassium Sorbate, Sodium Benzoate], Artificial Color [red 40], to Preserve Freshness [sulfiting Agents]), Banana Puree (bananas, Sugar, Water, High Fructose Corn Syrup, Natural Flavor, Modified Cornstarch, Citric Acid, Ascorbic Acid, to Preserve Freshness [sodium Benzoate, Potassium Sorbate]), Almonds, Dextrose, Cocoa, Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, to Preserve Freshness [sodium Benzoate, Calcium Disodium Edta], Citric Acid, Natural and Artificial Flavor, Colored with [beta Carotene], Vitamin a Palmitate Added), Modified Cornstarch, Hydrogenated Coconut Oil, Soybean Oil, Colored with (caramel Color, Annatto, Beta Carotene), Whey, Corn Flour, Baking Soda, Palm Kernel Oil, Coconut Oil, Salt, Natural Flavor, Soy Lecithin, Mono and Diglycerides, Citric Acid, to Preserve Freshness (potassium Sorbate, Sodium Benzoate), Chocolate Liquor, Locust Bean Gum, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Carrageenan, Artificial Flavor, Polyglycerol Esters of Fatty Acids, Carbohydrate Gum, Soy Protein Isolate, Guar Gum, Adipic Acid, Xanthan Gum, Artificial Color (red 40).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Chocolate Strawberry and Banana Ice Cream, Swirled with Strawberry and Chocolate Flavored Ripples, on a Fudge-Topped Chocolate Cookie Crust, Topped with Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds Sundae Premium Cake, Banana Spl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Chocolate Strawberry and Banana Ice Cream, Swirled with Strawberry and Chocolate Flavored Ripples, on a Fudge-Topped Chocolate Cookie Crust, Topped with Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds Sundae Premium Cake, Banana Spl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 90.2 mg | 4% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 79.7 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 140.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Chocolate Strawberry and Banana Ice Cream, Swirled with Strawberry and Chocolate Flavored Ripples, on a Fudge-Topped Chocolate Cookie Crust, Topped with Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds Sundae Premium Cake, Banana Spl accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.8 calories in Creamy Chocolate Strawberry and Banana Ice Cream, Swirled with Strawberry and Chocolate Flavored Ripples, on a Fudge-Topped Chocolate Cookie Crust, Topped with Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds Sundae Premium Cake, Banana Spl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| CrossFit | 20.4 min |
Find more information on calories burned doing popular exercises.