Calories in The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Ice Cream Cake, Original, Chocolate and Vanilla

With 219.8 calories per serving (0.071 CAKE (82.0g)), The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Ice Cream Cake, Original, Chocolate and Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.3% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ice Cream and Chocolate Flavored Crunchies: Milkfat and Nonfat Milk, Sugar, Bleached Wheat Flour, Water, Corn Syrup, Coconut Oil, Cocoa Alkali Processed, Palm Oil, Colored with (caramel Color), Mono and Diglycerides, Chocolate Liquor, Tetrasodium Pyrophosphate, Cellulose Gum, Guar Gum, Polysorbate 65, Cocoa, Natural and Artificial Flavor, Wheat Gluten, Salt, Polysorbate 80, Soy Lecithin, Baking Soda, Carrageenan. Whipped Icing: Water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Sodium Caseinate, Artificial Flavor, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, to Preserve Freshness (potassium Sorbate), Xanthan Gum. If Decorated with Chocolate Whipped Icing May Also Contain: High Fructose Corn Syrup, Cocoa Alkali Processed, Modified Cornstarch, Colored with Caramel Color. If Decorated with Colored Icing or Gel May Also Contain: Modified Cornstarch, Carrageenan, to Preserve Freshness (sodium Benzoate), Citric Acid, Artificial Colors (yellow 5, Blue 1, Yellow 6, Red 3, Red 40). If Product Contains Confetti or Sprinkles May Also Contain: Sugar, Rice Flour, Cornstarch, Palm Kernel And/or Palm Oil, Soy Lecithin, Dextrin, Cellulose Gum, Confectioner's Glaze, Carrageenan, Natural and Artificial Flavor, Carnauba Wax, Colored with (titanium Dioxide), Artificial Colors (yellow 5, Red 3, Yellow 6 Lake, Blue 1 Lake, Yellow 6, Yellow 5 Lake, Blue 1, Red 40).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Ice Cream Cake, Original, Chocolate and Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Ice Cream Cake, Original, Chocolate and Vanilla accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

How long would it take to burn off the 219.8 calories in The Original Layers of Chocolate and Vanilla Flavored Ice Cream with Chocolate Flavored Crunchies and Creamy Whipped Icing Ice Cream Cake, Original, Chocolate and Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.