🧪 Nutrition Facts
- Calories 290.1
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 519.8 mg
- Potassium 640.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 79.8 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.1 calories per serving (1 PACKAGE (57.0g)), Sea Salt & Malt Vinegar Flavored Kettle Cooked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 49.3% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Sunflower And/or Canola Oil, Sodium Diacetate (sodium Acetate, Acetic Acid), Lactose (milk), Corn Maltodextrin, Contains 2% or Less of: Salt, Sea Salt, Dextrose, Malt Vinegar Flavor, Malic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sea Salt & Malt Vinegar Flavored Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 519.8 mg | 23% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.7 mg | 4% |
| Potassium | 640.1 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt & Malt Vinegar Flavored Kettle Cooked Potato Chips accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in Sea Salt & Malt Vinegar Flavored Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Football | 44.8 min |
Find more information on calories burned doing popular exercises.