🧪 Nutrition Facts
- Calories 1200.0
- Total Fat 90.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 30.0 g
- Sugars 30.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 18.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1500.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 1200.0 calories per serving (240.0ml), Organic Unsweetened Vanilla Almondmilk Beverage, Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (90.0g, 69.2% of calories). One thing to note: a single serving contains 5400.0mg of sodium (235% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Almondmilk (filtered Water, Organic Almonds), Organic Natural Flavor, Sea Salt, Organic Vanilla Extract, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Vitamin a Palmitate, Ergocalciferol (vitamin D2), Dl-Alpha-Tocopherol Acetate (vitamin E), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Cyanocobalamin, Vitamin A Palmitate, Vitamin D2, Ergocalciferol, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Organic Unsweetened Vanilla Almondmilk Beverage, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1200.0 kcal | 60% |
| Total Fat | 90.0 g | 115% |
| Sodium | 5400.0 mg | 235% ⚠️ |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 30.0 g | 107% ✅ |
| Protein | 30.0 g | 60% ✅ |
| Calcium | 1500.0 mg | 115% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Unsweetened Vanilla Almondmilk Beverage, Vanilla accounts for 60% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1200.0 calories in Organic Unsweetened Vanilla Almondmilk Beverage, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 90.7 min |
| Walking: 17 minutes per mile | 207.1 min |
| Cycling (Low Intensity) | 131.2 min |
| HIIT | 111.2 min |
| CrossFit | 90.7 min |
Find more information on calories burned doing popular exercises.
