🧪 Nutrition Facts
- Calories 249.9
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.7 mg
- Sodium 95.0 mg
- Potassium 159.6 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1/2 cup (95.0g)), Please Sir, I Want S'more Graham Cracker Ice Cream with Marshmallow Swirls, Graham Crunch and Chocolate Flavored Chunks, Please Sir, I Want S'more is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (49.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Skim Milk, Marshmallow Swirl (corn Syrup, Water, Sugar, Food Starch-Modified, Titanium Dioxide for Color, Natural and Artificial Flavor, Salt, Citric Acid), Sugar, Flavor Base (corn Syrup, Water, Sugar, Food Starch-Modified, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow 5, Yellow 6), Graham Crunch (sugar, Enriched Bleached Flour [wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicone Dioxide, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sodium Bicarbonate, Natural Flavor), Chocolate Flavored Chunks (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors), Egg Yolks, Contains 1% or Less of: Carob Bean Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Please Sir, I Want S'more Graham Cracker Ice Cream with Marshmallow Swirls, Graham Crunch and Chocolate Flavored Chunks, Please Sir, I Want S'more contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.4 mg | 2% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Please Sir, I Want S'more Graham Cracker Ice Cream with Marshmallow Swirls, Graham Crunch and Chocolate Flavored Chunks, Please Sir, I Want S'more accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Please Sir, I Want S'more Graham Cracker Ice Cream with Marshmallow Swirls, Graham Crunch and Chocolate Flavored Chunks, Please Sir, I Want S'more? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Swimming (Moderate Intensity) | 22.5 min |
Find more information on calories burned doing popular exercises.