🧪 Nutrition Facts
- Calories 79.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tangy Spinach and Artichoke Hearts Combine with the Distinctive Flavors of Asiago, Parmesan, and Classic Cream Cheese to Create a Delectable Dipping Experience, Spinach Artichoke Three Cheese contains 79.8 calories per serving (2 ONZ (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Alfredo Sauce (water, Cream Powder, Cheese Powder, Wheat Flour, Corn Starch, Butter Powder, Salt, Lactose, Soy Lecithin, Natural Flavors, Xanthan Gum, Garlic Powder, Spice, Guar Gum), Spinach, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gums]), Half and Half Cream (milk, Cream), Diced Artichoke Hearts, Soybean Oil. Contains 2% or Less of the Following: Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Milk, Rennet, Enzymes, Vegetables (carrots, Celery, Onion), Yeast Extract, Maltodextrin, Sugar, Canola Oil, Dried Potato, Turmeric, Whey, Salt, Soy Lecithin, Garlic, Spice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Tangy Spinach and Artichoke Hearts Combine with the Distinctive Flavors of Asiago, Parmesan, and Classic Cream Cheese to Create a Delectable Dipping Experience, Spinach Artichoke Three Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tangy Spinach and Artichoke Hearts Combine with the Distinctive Flavors of Asiago, Parmesan, and Classic Cream Cheese to Create a Delectable Dipping Experience, Spinach Artichoke Three Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.8 calories in Tangy Spinach and Artichoke Hearts Combine with the Distinctive Flavors of Asiago, Parmesan, and Classic Cream Cheese to Create a Delectable Dipping Experience, Spinach Artichoke Three Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Yoga | 19.4 min |
Find more information on calories burned doing popular exercises.