Calories in All Beef Patties, All Beef

📏 Serving Size: 5.3 ONZ (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 379.5
  • Total Fat 30.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 105.0 mg
  • Sodium 100.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 379.5 calories per serving (5.3 ONZ (150.0g)), All Beef Patties, All Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 72.2% of calories), including 12.0g of saturated fat. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

100% Pure Beef.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Beef Patties, All Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of All Beef Patties, All Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories379.5 kcal19%
Total Fat30.0 g38%
Saturated Fat12.0 g60%
Cholesterol105.0 mg35%
Sodium100.5 mg4%
Protein26.0 g52% ✅
Calcium19.5 mg2%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

All Beef Patties, All Beef accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.

Fat 72.2%
Protein 27.8%
Fat 72.2% Protein 27.8%

🏃 Exercise Burn Time

How long would it take to burn off the 379.5 calories in All Beef Patties, All Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.5 min
Cycling (Low Intensity) 41.5 min
HIIT 35.2 min
Swimming (High Intensity) 27.7 min

Find more information on calories burned doing popular exercises.

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