Calories in Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans and Celery with Egg Noodles in a Savory Sauce

With 210.9 calories per serving (1 TRAY (213.0g)), Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans and Celery with Egg Noodles in a Savory Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 42.8% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 890.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Stock (contains Flavor), White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Enriched Macaroni Product (durum Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Carrots, Chicken Fat, Onions, Cream Cheese (pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Modified Cornstarch, Cream ({from Milk} Contains Carrageenan), Celery, Contains 2% or Less of Green Beans, Salt, Potato Starch, Yeast Extract, Flavoring, Sugar, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans and Celery with Egg Noodles in a Savory Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans and Celery with Egg Noodles in a Savory Sauce accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

How long would it take to burn off the 210.9 calories in Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans and Celery with Egg Noodles in a Savory Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.