Calories in Pasta Roni, Angel Hair Pasta, Tomato Parmesan, Tomato Parmesan

With 199.9 calories per serving (2 ONZ (56.0g)), Pasta Roni, Angel Hair Pasta, Tomato Parmesan, Tomato Parmesan is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (72.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Durum Wheat Semolina, Tomatoes*, Whey, Partially Hydrogenated Palm Oil**, Salt, Cheddar, Parmesan and Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Palm Oil, Disodium Phosphate, Corn Syrup, Onions*, Corn Starch-Modified, Garlic*, Paprika, Cultured Nonfat Buttermilk,autolyzed Yeast Extract*, Nonfat Milk, Parsley*, Sodium Caseinate, Chicken Broth*, Chicken Fat, Spices, Monosodium Glutamate, Lactic Acid Annatto Extract Color, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Soy Lecithin, Riboflavin, Folic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pasta Roni, Angel Hair Pasta, Tomato Parmesan, Tomato Parmesan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasta Roni, Angel Hair Pasta, Tomato Parmesan, Tomato Parmesan accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

How long would it take to burn off the 199.9 calories in Pasta Roni, Angel Hair Pasta, Tomato Parmesan, Tomato Parmesan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.