Calories in Glaceau, Vitamin Water, Sparkling Energy Beverage, Berry Punch, Berry Punch

Glaceau, Vitamin Water, Sparkling Energy Beverage, Berry Punch, Berry Punch contains 51.0 calories per serving (340.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Carbonated Reverse Osmosis Water, Cane Sugar, Less than 0.5% of: Citric Acid, Natural Flavors, Fruit and Vegetable Juice (color), Vitamin C (ascorbic Acid), Green Coffee Bean Extract, Stevia Leaf Extract, Magnesium Lactate, Vitamin B5 (calcium Pantothenate), Potassium Phosphate, Calcium Lactate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Glaceau, Vitamin Water, Sparkling Energy Beverage, Berry Punch, Berry Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Glaceau, Vitamin Water, Sparkling Energy Beverage, Berry Punch, Berry Punch accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

How long would it take to burn off the 51.0 calories in Glaceau, Vitamin Water, Sparkling Energy Beverage, Berry Punch, Berry Punch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.