🧪 Nutrition Facts
- Calories 109.7
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.3 mg
- Sodium 369.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs contains 109.7 calories per serving (3 MEATBALLS & SAUCE (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (50.4% of calories), of which 9.0g are sugars.
📝 Ingredients
Sauce: Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Carrots, Red Bell Peppers, Rice Wine Vinegar, Apple Juice Concentrate, Onion Puree, Roasted Garlic Puree, Modified Rice Starch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Toasted Sesame Seeds, Sesame Oil, Dried Red Bell Peppers, Spices, Xanthan Gum. Meatballs: Cooked Beef, Cooked Pork, Water, Soy Protein Concentrate, Rolled Oats, Modified Cornstarch, Dried Onions, Salt, Soy Sauce Powder (soybeans, Salt, Wheat), Flavors, Maltodextrin, Caramel Color, Dried Garlic, Spices, Soybean Oil, Onion Powder, Beef Stock, Sugar, Cultured Whey, Enzyme Modified Cream, Lactic Acid, Natural Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.7 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 369.8 mg | 16% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.7 calories in Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Basketball: Game | 10.1 min |
Find more information on calories burned doing popular exercises.
