Calories in Great Karma Coconut Curry Bowl

At 331.1 calories per serving (1 BOWL (283.0g)), Great Karma Coconut Curry Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (50.7% of calories), with a good 9.1g of dietary fiber. It's a good source of dietary fiber at 9.1g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Cooked Brown Jasmine Rice, Water, Cooked Green Garbanzo Beans, Cooked Garbanzo Beans, Cooked Black Lentils, Butternut Squash, Onions, Coconut Milk (coconut Milk, Water, Xanthan Gum), Kale, Sweet Potatoes, Carrots, Sunflower Oil, Cauliflower, Contains Less than 2% of Agave Syrup, Basil, Black Mustard Seeds, Cumin, Curry Powder (spices, Turmeric), Dehydrated Onion, Dehydrated Red Bell Pepper, Fenugreek Leaves, Garlic Puree, Jalapeno Peppers, Natural Flavors, Red Bell Peppers, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices, Water Chestnuts, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Great Karma Coconut Curry Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Great Karma Coconut Curry Bowl accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

How long would it take to burn off the 331.1 calories in Great Karma Coconut Curry Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.