🧪 Nutrition Facts
- Calories 380.6
- Total Fat 23.0 g
- Saturated Fat 13.0 g
- Cholesterol 89.5 mg
- Sodium 180.3 mg
- Potassium 279.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.6 calories per serving (2/3 cup (142.0g)), Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 53.5% of calories), including 13.0g of saturated fat. It provides a noteworthy 190.3mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Almonds, Milk, Egg Yolks, Coconut Oil, Corn Syrup, Cocoa (processed with Alkali), Butter (cream, Salt), Butteroil, Pectin, Sea Salt, Cocoa Powder, Guar Gum, Vanilla Extract, Soy Lecithin, Baking Soda, Vanilla Beans, Milk Fat, Carrageenan, Lactase, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.6 kcal | 19% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 89.5 mg | 30% |
| Sodium | 180.3 mg | 8% |
| Total Carbohydrate | 38.0 g | 14% |
| Protein | 7.0 g | 14% |
| Calcium | 190.3 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 279.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.6 calories in Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.3 min |
| Lacrosse | 35.3 min |
Find more information on calories burned doing popular exercises.
