🧪 Nutrition Facts
- Calories 179.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 179.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.9 calories per serving (1/3 cup (33.0g)), A Blend of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Cashews, Chili Crackers Snack Mix, Rice Cracker is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.3% of calories), including 1.5g of saturated fat.
📝 Ingredients
Peanuts (peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Peanut Oil And/or Cottonseed Oil, Salt), Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Artificially Flavored Wasabi Chili Crescents (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Artificial Flavor, Tapioca Starch, Modified Tapioca Starch, Chili Extract, Yellow 5, Blue 1), Almonds (almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt), Cashews (cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder Extract, Yellow 6, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of A Blend of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Cashews, Chili Crackers Snack Mix, Rice Cracker contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 179.9 mg | 8% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Iron | 0.7 mg | 4% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
A Blend of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Cashews, Chili Crackers Snack Mix, Rice Cracker accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in A Blend of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Cashews, Chili Crackers Snack Mix, Rice Cracker? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Trampoline (Jumping) | 46.4 min |
Find more information on calories burned doing popular exercises.