Calories in Thin Crust Pizza, Meat Speciale

📏 Serving Size: 0.25 PIZZA (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.0 mg
  • Sodium 759.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.0 calories per serving (0.25 PIZZA (120.0g)), Thin Crust Pizza, Meat Speciale is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (14.0g, 42.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 759.6mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Genoa Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, 2% or Less of Extra Virgin Olive Oil, Shortening (palm Oil, Natural Butter Flavor, Beta Carotene [color]), Salt, Sugar, Herb Blend (basil, Oregano, Thyme), Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar), Spices, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Thin Crust Pizza, Meat Speciale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol30.0 mg10%
Sodium759.6 mg33% ⚠️
Total Carbohydrate30.0 g11%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Vitamin C1.2 mg1%
Calcium150.0 mg12%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thin Crust Pizza, Meat Speciale accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Fat 42.3%
Carbs 40.3%
Protein 17.4%
Fat 42.3% Carbs 40.3% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Thin Crust Pizza, Meat Speciale? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Rugby 26.7 min

Find more information on calories burned doing popular exercises.

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