Calories in Buitoni, Pesto with Basil

📏 Serving Size: 0.25 cup (62.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.7
  • Total Fat 26.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.9 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 399.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.7 calories per serving (0.25 cup (62.0g)), Buitoni, Pesto with Basil is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (26.0g, 85.4% of calories), including 5.0g of saturated fat. It provides a noteworthy 200.3mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese ([made from Cow's Milk], Cultured Milk, Enzymes, Salt), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, 2% or Less of Garlic Puree, Salt, Spice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buitoni, Pesto with Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Buitoni, Pesto with Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.7 kcal13.5%
Total Fat26.0 g33%
Saturated Fat5.0 g25%
Cholesterol14.9 mg5%
Sodium380.1 mg17%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium200.3 mg15%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buitoni, Pesto with Basil accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.4% of the calories.

Fat 85.4%
Fat 85.4% Carbs 5.8% Protein 8.8%

🏃 Exercise Burn Time

How long would it take to burn off the 269.7 calories in Buitoni, Pesto with Basil? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.5 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Jumping Rope 21.0 min

Find more information on calories burned doing popular exercises.

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