Calories in Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies with Milk Chocolate Candies, Vanilla

With 239.9 calories per serving (1 SANDWICH (83.0g)), Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies with Milk Chocolate Candies, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (59.2% of calories), of which 25.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural and Artificial Flavors, Annatto Extract (color). Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), M&m's Brand Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch], Sugar, Brown Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin a Palmitate), Artificial and Natural Flavors, Salt, Baking Soda, Ammonium Bicarbonate, Yellow 5.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies with Milk Chocolate Candies, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies with Milk Chocolate Candies, Vanilla accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

How long would it take to burn off the 239.9 calories in Vanilla Flavored Reduced Fat Ice Cream Sandwiched Between Sugar Cookies with Milk Chocolate Candies, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.