Calories in Chocolate Chip Cookie Dough Plant Based Protein Bar

📏 Serving Size: 1 BAR (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 85.1
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 104.8 mg
  • Potassium 35.2 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Chip Cookie Dough Plant Based Protein Bar contains 85.1 calories per serving (1 BAR (40.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 52.9% of calories), including 1.5g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Fiber ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Almonds, Organic Erythritol, Organic Vegetable Glycerin, Natural Flavor, Sea Salt, Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Chip Cookie Dough Plant Based Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories85.1 kcal4.3%
Total Fat5.0 g6%
Saturated Fat1.5 g8%
Sodium104.8 mg5%
Total Carbohydrate0.0 g0%
Dietary Fiber6.0 g21% ✅
Protein10.0 g20%
Calcium40.0 mg3%
Iron2.7 mg15%
Potassium35.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Chip Cookie Dough Plant Based Protein Bar accounts for 4.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Protein 47%
Fat 52.9% Carbs 0.1% Protein 47%

🏃 Exercise Burn Time

How long would it take to burn off the 85.1 calories in Chocolate Chip Cookie Dough Plant Based Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.4 min
Walking: 17 minutes per mile 14.7 min
Cycling (Low Intensity) 9.3 min
HIIT 7.9 min
Kayaking 12.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Chip Cookie Dough Plant Based Protein Bar

Is Chocolate Chip Cookie Dough Plant Based Protein Bar good for weight loss?

At 85 calories per bar with 10g of protein and 6g of fiber, this is a solid choice for weight loss. The high protein and fiber content helps you feel full longer, which can reduce overall calorie intake throughout the day.

Is Chocolate Chip Cookie Dough Plant Based Protein Bar good for muscle building?

With 10g of protein per bar from plant-based sources like brown rice and pea protein, this bar provides meaningful support for muscle recovery and building when combined with resistance training.

How does the fiber in Chocolate Chip Cookie Dough Plant Based Protein Bar support digestion?

The 6g of fiber aids digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This fiber content also slows down carbohydrate absorption, helping maintain steady blood sugar levels.

Is Chocolate Chip Cookie Dough Plant Based Protein Bar suitable for people with lactose intolerance?

This bar is naturally lactose-free, making it a safe choice for people with lactose intolerance since it uses plant-based proteins rather than dairy.

Is Chocolate Chip Cookie Dough Plant Based Protein Bar gluten-free?

The ingredient list contains no wheat, barley, rye, or other gluten-containing grains, making this bar suitable for those following a gluten-free diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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