🧪 Nutrition Facts
- Calories 360.2
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 60.3 mg
- Sodium 699.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.1 g
- Sugars 7.0 g
- Protein 21.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.2 calories per serving (2 SANDWICHES (147.0g)), Buffalo-Style Chicken Fully Cooked Breaded Spicy Chicken Breast Patty with Monterey Jack Cheese on a Mini Bun Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 40% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 699.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast Patty with Buffalo Style Sauce: Chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered with: Water, Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Wheat Gluten, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Xanthan Gum, Garlic Powder, Spices, Mustard, Whey. Breaded with: Enriched Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard. Breading Is Set in Vegetable Oil. Glazed with: Aged Cayenne Red Peppers, Vinegar, Water, Salt, and Garlic Powder. Split Top Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Oat Fiber, Contains 2% or Less of the Following: Salt, Cultured Corn Syrup Solids, Citric Acid, Enzymes, Ascorbic Acid (added as a Dough Conditioner), Corn Starch. Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo-Style Chicken Fully Cooked Breaded Spicy Chicken Breast Patty with Monterey Jack Cheese on a Mini Bun Sandwiches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo-Style Chicken Fully Cooked Breaded Spicy Chicken Breast Patty with Monterey Jack Cheese on a Mini Bun Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.2 kcal | 18% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 60.3 mg | 20% |
| Sodium | 699.7 mg | 30% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 149.9 mg | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo-Style Chicken Fully Cooked Breaded Spicy Chicken Breast Patty with Monterey Jack Cheese on a Mini Bun Sandwiches accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.2 calories in Buffalo-Style Chicken Fully Cooked Breaded Spicy Chicken Breast Patty with Monterey Jack Cheese on a Mini Bun Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Golf (Riding Cart) | 76.2 min |
Find more information on calories burned doing popular exercises.