🧪 Nutrition Facts
- Calories 260.4
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 40.6 mg
- Sodium 820.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 11.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (5 ONZ (140.0g)), Baby Back Pork Ribs with Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (48.9% of calories), of which 26.0g are sugars. One thing to note: a single serving contains 820.4mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Baby Back Pork Ribs with Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Baby Back Pork Ribs with Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 40.6 mg | 14% |
| Sodium | 820.4 mg | 36% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 11.0 g | 22% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 99.4 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Baby Back Pork Ribs with Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Baby Back Pork Ribs with Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Jumping Jacks | 25.2 min |
Find more information on calories burned doing popular exercises.
