🧪 Nutrition Facts
- Calories 390.5
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 90.4 mg
- Sodium 115.1 mg
- Potassium 200.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 390.5 calories per serving (2/3 cup (137.0g)), Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 57.3% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Soybean Oil, Peanuts, Egg Yolks, Oats, Wheat Flour, Butter (cream, Salt), Coconut Oil, Peanut Oil, Cocoa (processed with Alkali), Natural Flavor, Salt, Brown Sugar, Eggs, Vanilla Extract, Cocoa Powder, Guar Gum, Baking Soda, Carrageenan, Milk Fat, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.5 kcal | 19.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 90.4 mg | 30% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Calcium | 149.3 mg | 11% |
| Iron | 0.8 mg | 4% |
| Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake" accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 390.5 calories in Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "no Bake"? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.4 min |
| Cycling (Low Intensity) | 42.7 min |
| HIIT | 36.2 min |
| Tennis | 42.9 min |
Find more information on calories burned doing popular exercises.
